Luca Fraraccio@lucafraracciojj

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Luca Fraraccio

A good day is one spent on the beach, especially when it’s a workout 🏖🤣 Next time you exercise get outdoors, it does wonders for your health ☀️ 📸   @azza1010   - - -   #beach     #workout     #outdoors     #sunshine     #mentalhealth     #benefits     #jiujitsu     #healthylifestyle     #beactive  


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Luca Fraraccio

Such a beautiful day celebrating the marriage of my big brother   @josh_fraraccio   and   @kirbylea86   👰 🤵 thank you for choosing me to be a part of your wedding. I am so happy for you both! ❤️ Ps. I didn’t land that Ollie 🛹 - - -   #weddings     #newcastle     #brotherswedding     #suit     #perfectday     #weddingstyle     #groomsman  

Newcastle, New South Wales


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Luca Fraraccio

Mr. worldwide 🍸 - - -   #newcastle     #brothers     #wedding     #perfectday     #hitched  


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Luca Fraraccio

Congratulations to one of my best mates, training partners and absolute legend   @r_pasc   on receiving your purple belt tonight. You’ve worked your ass off for this and deserve every bit of purple in that belt! You are a beast on and off the mat and I cannot wait to train and compete with you in 2020!! BOAAAAA 🤙🏽   @thetrojanacademy     @darranwpetty     @dcjiujitsugeelong   - - -   #purplebelt     #grading     #bjj     #jiujitsu     #jj     #ig     #martialarts     #beast     #bring     #on     #2020  


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Luca Fraraccio

I trained really hard for this competition and didn’t get the results I wanted. This was really tough for me to accept as I thought I would walk away with gold medals around my neck. I envisioned it for so long and it didn’t happen. I was winning both of my matches early with points scored for passing and sweeping. I then made some small mistakes which ended up costing me the matches. In saying that, winning isn’t everything. I compete to make myself better, to test myself, to have fun and to make myself a future black belt champion which I know I will be. This result has made me 1000x hungrier and I’m just getting started. 📸   @garyphillipsphoto     @thetrojanacademy     @darranwpetty     @dcjiujitsugeelong   Thank you to my sponsors   @paesanopizzapasta   -   @capitalrestaurant   -   @theburgerhaus   -   @voodoohobart   for making this trip possible. Thanks to   @joey_edwards101   at   @un_racked   for getting me fit and strong for all my competitions!   @thalisonvsoares   thanks for the training prior. And massive thanks to   @robertodajj   for coaching me and helping me. You made a huge difference   #panpacs2019     #competition     #jiujitsu     #bjj     #brazilianjiujitsu     #purplebelt     #nogi     #gi     #melbourne     #passing     #takedown     #submission     #grappling     #trojanacademy     #jj     #blackbelt     #worldchampion  

Melbourne Sports Centres


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Luca Fraraccio

Can’t wait to test myself at the Pan Pacific IBJJF Jiu-Jitsu Championship later this month ☝🏽   @thetrojanacademy     @dcjiujitsugeelong   - - -   #ibjjf     #jiujitsu     #bjj     #jj     #purplebelt     #gi     #nogi     #trojanacademy     #dcgeelong     #dcaustralia     #pan     #pacific     #championship     #gold     #eyesontheprize  

Trojan Academy


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Luca Fraraccio

🐷   @ollybarns   Glad you didn’t shave your salad this time, you look much better with hair ✂️


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Luca Fraraccio

Jiu Jitsu - Sun - Recovery - Repeat 🙌🏽☀️ 📸   @xdyble   BOA - - -   #jiujitsulifestyle     #training     #recovery     #sun     #thelife  

Palm Beach


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Luca Fraraccio

Solid rounds at   @weroll_hq   ☠️ Got to train with this beast   @robertcdbjj   Thanks again   @thalisonsoaresjj   - - -   #bjj     #jiujitsu     #training     #bluebelt     #purplebelt     #brownbelt     #blackbelt     #werollhq     #trojanacademy     #jj     #gi     #nogi     #killers     #solidrounds  

WeRoll


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Luca Fraraccio

I met   @thalisonsoaresjj   almost 2 years ago in Sweden at   @art_of_roll_bjj   . He was a purple belt and I was a blue belt. It’s so cool to be able to train with him for a week in his new gym   @weroll_hq   located in Burleigh Heads Gold Coast 🙌🏽 Thanks to my sponsors for helping me get here and train! The most annoying thing about this photo is my belt not being tied properly 😒   @theburgerhaus     @capitalrestaurant     @panchovillanoho     @paesanopizzapasta     #jiujitsu     #bjj     #for     #life     #weroll     #trojanacademy     #purplebelt     #blackbelt     #gi     #nogi     #world     #champion     #adcc     #nogi  

WeRoll


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Luca Fraraccio

Love these boys ❤️   @michael_f95   Luigi Fraraccio - - -   #family     #cousins     #brothers     #greatvalue     #howdotheylivetogether  


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Luca Fraraccio

Yesterday I was lucky enough to train with   @ufc   current flyweight champion of the world   @bulletvalentina   ! She is such an amazing person, very humble, a great teacher and absolute beast in the octagon!! She showed us some clinch work, kicks, knees and spinning back fists 👊🏽 Thank you so much for your time and knowledge 🙌🏽 Huge thanks to   @hamishdmclaren     @cagedgrappling   for making this seminar possible, and thanks so much to   @htc_mma   👌🏽 - - -   #ufc     #mma     #champion     #flyweight     #htc     #jiujitsu     #fight     #valentinachevchenko     #kickboxing     #bjj     #martialarts     #fight     #sport  


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