#breathe

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🌬 My ode to the Wind! 💨 I was tagged by two of my fave old (as in... I’ve know them for ages not old OLD 😆) friends Bill   @flipstork   & Lesley   @worthywrites   for a write about the   #wind  . The topic’s   #writingprompt   is by   @emmablaspoetry  . Bill’s challenge is not using the words ‘wind’ ‘air’ ‘blow’ and because Lesley wrote in a   #rhupunt     #poetryform   I also did the same. 😊Please scroll to see Bill and Lesley’s poems! 🌬 🌬 🌬 . .-.-.- . My breath can lift birds wings so swift It is my gift to this sweet world Through trees I sweep Wake leaves from sleep Uplift and keep them moving, swirled Sometimes when bored Sharpen my sword Strike through mind’s hoard Your thoughts, I’ve hurled Some crave my calm A healing balm Soothe away harm with sweet breath twirled . .-.-. . Image credit:   @fndesignart   (Thank you Sinead   @sinead  _mcguigan123 I discovered this page through you 😊💜) Tagging a few but consider yourself tagged if you are reading! .   @bymepoetry     @bymepoetryaus     @myth  .and.lore   @untwine  .me   @globalvoicesunite     @your  _poetic_voice   @globalpoetcult     @poetspotlight     @paperpensandpoetry     @poetryolympics     @savantpoetry     @yellowpenguinnyc     @poetscafe     @evepoetrygroup   @_poets.anonymous_   @inklyte   .   #poetsofinstagram     #poetrycommunity     #bymepoetryaus     #untwineme     #savantpoetry     #poetsanonymous     #thewind     #nature     #breathe     #love     #windy     #poetryisnotdead     #lindalokhee  


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Q. Want to know my trick for getting stuff done? A. Sitting and doing absolutely nothing! Literally! I find that taking 10-20 minutes to sit, breath and focus inwards is the secret to overcoming procrastination. I’m someone who can get overwhelmed very easily when I have a lot on my plate and usually find myself doing anything humanly possible to avoid the tasks that actually need to get done... but over the years I’ve become aware of these patterns and when I find myself starting to do this, I take myself away and do a little medi. It works wonders and never fails to leave me feeling like I can take on the world 🧘‍♀️ 🦋 What do you do? Let me know in the comments 🔻


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Always expand your knowledge and never limit yourself to learn more about yourself and this world. The only person that can prevent you from being knowledgeable is yourself. So staying curious, open-minded, and positive will help you so much in the present and future. The past already happened, and you know what happened back then, so take the time to do better than what you've done in the past. Life will get better and I promise you that. Nothing in life will be easy. -   #Tkerazed     #Philosopher     #Philosophy     #Reality     #Truth     #World     #Open     #Your     #Mind     #Thirdeye     #Life     #Nature     #Vision     #Consciousness     #Live     #Breathe     #Meditation     #Story     #You     #Worth     #Climatechange     #Water     #Hydration     #Healthy     #Introvert     #Universe     #Humanity     #Yourself     #Help     #Air  


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It is okay to let go.   @thegoodquote     #exhale     #breathe     #freedom     #liberation     #relax     #peaceofmind     #yourpath     #thejourney     #process     #hope     #moveforward     #healing     #growth     #wellness     #health     #selflove     #selfcompassion     #begentle     #mentalhealth     #therapist     #counseling     #coaching     #selfhelp     #peaceofmind     #reflect     #bestill     #mindset     #positivethinking     #life  


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Stellar hair days must be posted and celebrated. 🙌   #me     #today     #beachywaves     #hairstyle     #asian     #hair     #feelgood     #sunshine     #beyou     #lookbook     #breathe     #love     #fitover40     #yeg     #yegfitness     #fitfam     #girlswholift     #photo     #foto     #wednesday  


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Und schon wieder was gelernt über das Leben. Die schlechte Nachricht: Nein, du kannst nicht alles schaffen, was du dir wünschst. Zum Beispiel einen Lotussitz, wenn deine Hüften nicht entsprechend gebaut sind. Die gute Nachricht: Das ist vollkommen okay. Chill. Du bist perfekt darin, du zu sein. . Shirt: Team   @essadelafleur   .   #yinthusiast     #yinytt     #wildgeese   . . .   #yoga     #yogajourney     #yogaeverywhere     #loveyourself     #takecareofyourself     #dowhatyoulove     #yogatime     #breathe     #yogaeveryday     #yogaeverydamnday     #practice     #yogahamburg     #mindfulness     #yogalove     #spiritual     #transformation     #yogi     #yogini     #flow     #yogaflow     #namaste     #meditation     #yin     #yinyoga  


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ZAYIFLATAN NEFES TEKNİKLERİ   #tbt   ister grup olarak isterseniz bireysel çalışmalar için randevu alabilirsiniz.   #Repost     @breathandjuice   (  @get  _repost) ・・・ Detoks ürünlerinin yanında   @bolpazar   da   #zayiflatannefes   egzersizleri yapıyoruz.   #pazarkeyfi   Hava harika , ormanın içinde bol oksijen. Yağları nefesle atmayı öğreniyoruz.🌀🌀🌀🌀   #nefesegzersizi     #nefesterapisi     #detoks     #sagliklizayiflama     #  dem   #bilincalti     #sunday     #sundayfunday     #sundayvibes     #breathe   zayıflatan nefes çalışmaları yapmak için dm ile iletişime geçebilirsiniz.


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“ ye better drop that shit tomorrow “ 🌬🌀🌊❄️⚡️🥶🏁  #tuchill     #meditate     #stretch     #live     #breathe     #themarathoncontinues     #forsomanylost     #boston     #otr     #LYF  /“33”/OTR ⚡️⚡️⚡️


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Watching the water bounce off the sand as the waves crash against the shore; breathing in the ocean air just so filled with gratitude. We have the amazing ability to craft our lives to whatever we want them to be. Gifted myself this sunset before bikram tonight. Glowing just as bright as this sun from within. 🧘‍♀️🌞❤️🙏🏽 . . . . . . . . . . . . . . . . .   #nofilter     #sunset     #live     #love     #mindset     #happiness     #lajolla     #beach     #sandiego     #sd     #california     #happy     #mindfulness     #healthy     #beauty     #beautiful     #glow     #shine     #yoga     #breathe  


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This Friday. Limited spaces left!⠀ ⠀ Pre-register online 👍


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The days may not be perfect, But there is perfection in them... Learning to let go is an art and learning to love yourself enough to soften and open to the gifts the world has to offer can feel extraordinarily difficult because it cannot be achieved through effort. As human beings we can unknowingly become disconnected from our breath and bodies. We forget what it is to literally feel comfortable in our own skin, and to find balance - whether literal or figurative- it’s not always about trying harder, and fighting through it . . Many of us first discover yoga through the physical practice of yoga poses (asana). However, this is just one small aspect of a much deeper and richer practice, as explained in the Eight Limbs of Yoga. But I invite you to read the description below and consider how this can be applied to experience contentment in your life. Do less, feel more. It can be that simple. . . . “The most important and in fact the only description of asana given in the Yoga Sutras is “sthira sukham asanam”, meaning that every asana should be 'STEADY' and 'COMFORTABLE' - STHIRA and SUKHA. 'Sthira' means steady or stable or grounded or strong and 'Sukha' means comfortable or easy (or 'easeful') or peaceful. . . . . . . Teaching schedule tomorrow 👇🏼 4pm Warm Hatha   @northyoga  _ 6pm Vinyasa Flow   @shalayoga   . . . . . .   #yoga     #iloveyoga     #flow     #vinyasa     #hatha     #slowburn     #selfcare     #selflove     #beyou     #wellness     #health     #fitness     #freedom     #mindset     #prana     #yogalove     #sadhana     #mentalhealthawareness     #yogaistherapy     #gratitude     #practiceandalliscoming     #yogaflow     #vinyasa     #freedom     #rememberwhoyouare     #breathe     #radiatelove     #wordsbyheatherandco  


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These beauties! Thank you trees for the shade and oxygen 🙏🏼🙏🏼. . . .   #trees     #treesofinstagram     #breathe     #gratitude     #shelter     #environment  


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It's alive...... IT'S ALIVE!   #ford     #fordperformance     #beast     #fordraptor     #add     #intercooler     #offroad     #breathe  


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This really happens more often than not. And the oxymoron is explained beautifully in this post. It is called   #mentalillness   for a reason and yet it tricks us and others into thinking that it’s our choice to have this disease . As if it was clothing that we can put on or off as we choose. Instead of seeing it for what it really is, an illness. It can go into remission but that doesn’t mean your cured. Thank you   @headtalksnews   Follow   @theinvisibledailystruggle   for more.   #mentalhealthawareness     #depression     #depressionhurts     #ptsd     #anxiety     #ocd     #manicdepression     #bipolar     #theinvisibledailystruggle     #sadness     #istruggledaily     #thestruggleisreal     #iamnotashamed     #endthestigmaonmentalhealth     #breathe     #letstalkaboutit     #thereshope     #youarenotalone  


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Be strong, breathe and know that everything will fall into place... 🧡   #strength     #anxiety     #breathe     #staypositive     #nobodysperfect     #life     #texas     #sunshine     #happy     #buddha     #meditate     #timing     #worthit     #upgrade     #chigirlintexas  


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  #love   and   #family   in our   #true     #divine     #nature     #happy   and   #loving   every second of   #life   even the   #moments   where we most doubt ourselves because in those moments the   #CREATOR   is made known and Iam thankful for   #today   and   #everyday   I get to   #breathe   in the   #presence   of the most   #divine   Thankyou   @paigekillianphotography   for allowing to Us to be in yours   #blessed   you are a   #shining     #light   and the   #lens   loves you and so do We


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Moon - 月   #moon     #breathe     #contemporaryart     #modernart     #art     #japaninportland     #japanese     #japan  _of_insta   #artist     #artwork     #art  _of_japan   #artabstract     #artgallery     #artsy     #arts     #japanesecalligraphy     #performance     #liveart     #action   #月 #礼 #日本伝統文化 #継承 #ありがたい #新たな風 #ありがとう #宇宙 #書


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. 30 min >>> 30 sec . . i needed to get into my body tonight, so i slowed wayyy down. moving an inch every breath can show you the powerful, soft, spacious, weak, frozen parts of your body. then, rest. . . . . . . . . . . . . . . . . . . . . .   #yoga     #yogi     #sunsalutation     #mindbodycenteringyoga     #mbcy     #slowmotion     #practice     #body     #breathe     #powerful     #soft     #spacious     #weak     #frozen     #rest     #homepractice     #slowdown     #still     #flow     #timelapse     #heart  


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