#fitness

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IT HAS BEEN A MINUTE!! . . I haven’t been around in a while, for Multiple reasons that shouldn’t have kept me from the gym, from my normal self/mindset. . . I am not proud of it, but blessed to have all the right people in my life to help me smarten my ass up. . . And that is exactly what is coming, the plans have been put into place to help me drive for progress and success, not just in the gym but in my everyday life as well. . . I put my all into where I got, all be damned if I let any of that change, I’m keeping my back against the wall and setting my sites to success. I’m back. . . . .   #changes     #success     #build     #grow     #learn     #fight     #grind     #beyou     #live     #fattofit     #fitness     #pride     #numberonespot     #lightsout     #againstthewall     #imback     #letsgo  


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  #COMFORTTOP   🔥 "Conectate con tu cuerpo" . . . .   #comodidad     #fitness     #logosfit     #ropadeportiva     #gym     #colombia     #forwomen     #fit     #girlswhokissgirls  


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Deal of the day! Check out this pre-owned spin bike from vision fitness. It retailed for $1299. It offers four-way adjustable seating and handlebars. Heavy fly wheel for smooth operation. You can utilize some of the popular apps to enhance your work out on this clean bike. Now $699.   #spinning     #fitness     #homefitness  .


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Depression and anxiety is a real struggle for so many.. The beach.. Waves crashing against the rock and feeling the sand on on my feet as a I take a walk breathing in that fresh sea breeze, usually calms me. What helps you?? . .   #sunset     #nature     #calm     #meditate     #manifest     #yoga     #fitness     #lifestyle     #lifestyleblogger     #life     #love     #fitness     #daily     #diary     #instadaily     #instagram     #instatravel     #instapic     #igdaily     #streetstyle     #photography     #holiday     #traveller     #instapic     #live     #explorer     #lifegoals     #instagood  


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𝙽𝙴𝚆 𝚆𝙸𝙽𝙴 𝚂𝙺𝙸𝙽. . . . . . . . . .   #vsco    #talentagency    #photography    #torontomodels    #torontomodelling    #photoshoot    #model    #fitness    #streetwear    #talent    #photo    #downtowntoronto     #miraclemgmt     #nwechannel2     #modelshub     #modelsdot     #bnmmodels     #elite  -  #blackandwhite     #portraitphoto     #portrait     #likethisphoto     #fewmodels     #scoutme     #img     #imgmodels  


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A lot can be done in 1 hour of training. So many people make up these imaginary boundaries/ chains that hold them back. 1 hour a day- 5 days a week- that’s 5 hours. Compared to the 168 hours we have. 5 hours isn’t enough work towards a better you. If you believe that, then you deserve all the consequences that come with it. • • I say that will love & honesty. You reap what you sew. • Make excuses or get the job done. It doesn’t have to be the prettiest or intense, but it’s vital to MOVE the body. • • I haven’t made a video in a while & man I miss doing them 🕺🏻 I love photography/ videos as well. It’s a nice passion I have on the side. • Check my story out to see the full workouts & orders I did them in too. It was a nice push/ athletic training session. Building the physique while staying athletic/ agile is something I believe 💯 in. • Happy Monday ❤️ 💪 •   #training    #workout    #videoedits    #passion    #athlete    #athletictraining    #Rft    #alwayscan    #fitness    #love    #driven    #grinding    #teaching    #pushups    #movement    #bodybuilding    #mindbodysoul    #thankful    #gfit  _motivated


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Ya tocaba mi corte de pelo... .   #man     #casualmen     #hombres     #men     #fitness     #instapic     #fotos     #instafit     #pictures  


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有冇朋友仔系減極都減5到❓ 有冇諗過自己系虛肥❓ 其實全因都系濕氣系身體作怪⚠ 香港天氣潮濕又焗 ♨ 一熱起上黎真系一定要飲反杯凍野解解渴 夜晚又唔開冷氣都訓唔到💢 再加普遍香港人都習慣捱夜 又冇食冇定時 搞到脾胃都虛弱哂🆘 久而久之 d濕氣就系身體積住左又排唔到出黎 搞到長期面差 背脊生哂豆豆 訓極都5夠💤 由日本公司明治,東瀛製藥研發嘅消水飲 🇯🇵 亦經過多日本大學不停研究✔✔✔ 👍🏻 直頭系怯濕神器 (升級版怯濕丸) 👍🏻 第1批已銷量50萬盒已經火速賣光斷哂市🔥 一線明星楊冪聯名合作款,李若彤、張韶涵等力薦🎈 主要成分有 青梅子素,薏仁,蓽蕟,桑葉等等🔝 您話怯唔到濕都唔得拉禁多怯濕食材成份😱 1包➡20壼薏仁水功效 仲要1包包裝 袋住出街飲方便得多🛍 🔺仲有9⃣大功效🔺 🔝 緊致V臉 🔝 提高新陳代謝 🔝 高效抗糖 🔝 排油燃脂 🔝 怯濕消腫 🔝 預防脫髮 🔝 酸碱中和 🔝 健脾益胃 🔝 調理腸道 ✅ 每天1小條 ✅ 提高身體代謝 ✅ 改善水腫 ✅ 抗糖美顏 🤙🏻實力就是這麼硬核🤙🏻 🈯現已接受預訂🈯 🔥代理形式訂購亦可 🔥早買早享受 ‼️‼️ 有興趣快d搵我查詢訂購 ‼️‼️ 💕💕💕💕💕💕💕💕💕💕💕💕💕💕 💕💕♥️ig介紹頁面有WHATSAPP link❤️💕 💕⭐️⭐️⭐️一㩒就可以揾到我⭐️⭐️⭐️💕 💕💕💕💕💕💕💕💕💕💕💕💕💕💕 歡迎💗Pm💗 💗whatsapp:5604 3341💗 💗wechat:nanabeauty16668💗   #hkigshop   #減肥藥 #消脂 #瘦身 #美容 #微整型 #透明質酸   #hkshop   #推介 #瘦面 #泰國減肥藥   #hkyanhee   #名牌 #化妝品 #結婚 #減肥   #hkgirl     #hkig   #酵素 #優惠   #beauty   #韓國代購 #減肥丸   #852shop     #852  #女神 #演唱會 #面膜  #fitness   #代購


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有冇朋友仔系減極都減5到❓ 有冇諗過自己系虛肥❓ 其實全因都系濕氣系身體作怪⚠ 香港天氣潮濕又焗 ♨ 一熱起上黎真系一定要飲反杯凍野解解渴 夜晚又唔開冷氣都訓唔到💢 再加普遍香港人都習慣捱夜 又冇食冇定時 搞到脾胃都虛弱哂🆘 久而久之 d濕氣就系身體積住左又排唔到出黎 搞到長期面差 背脊生哂豆豆 訓極都5夠💤 由日本公司明治,東瀛製藥研發嘅消水飲 🇯🇵 亦經過多日本大學不停研究✔✔✔ 👍🏻 直頭系怯濕神器 (升級版怯濕丸) 👍🏻 第1批已銷量50萬盒已經火速賣光斷哂市🔥 一線明星楊冪聯名合作款,李若彤、張韶涵等力薦🎈 主要成分有 青梅子素,薏仁,蓽蕟,桑葉等等🔝 您話怯唔到濕都唔得拉禁多怯濕食材成份😱 1包➡20壼薏仁水功效 仲要1包包裝 袋住出街飲方便得多🛍 🔺仲有9⃣大功效🔺 🔝 緊致V臉 🔝 提高新陳代謝 🔝 高效抗糖 🔝 排油燃脂 🔝 怯濕消腫 🔝 預防脫髮 🔝 酸碱中和 🔝 健脾益胃 🔝 調理腸道 ✅ 每天1小條 ✅ 提高身體代謝 ✅ 改善水腫 ✅ 抗糖美顏 🤙🏻實力就是這麼硬核🤙🏻 🈯現已接受預訂🈯 🔥代理形式訂購亦可 🔥早買早享受 ‼️‼️ 有興趣快d搵我查詢訂購 ‼️‼️ 💕💕💕💕💕💕💕💕💕💕💕💕💕💕 💕💕♥️ig介紹頁面有WHATSAPP link❤️💕 💕⭐️⭐️⭐️一㩒就可以揾到我⭐️⭐️⭐️💕 💕💕💕💕💕💕💕💕💕💕💕💕💕💕 歡迎💗Pm💗 💗whatsapp:5604 3341💗 💗wechat:nanabeauty16668💗   #hkigshop   #減肥藥 #消脂 #瘦身 #美容 #微整型 #透明質酸   #hkshop   #推介 #瘦面 #泰國減肥藥   #hkyanhee   #名牌 #化妝品 #結婚 #減肥   #hkgirl     #hkig   #酵素 #優惠   #beauty   #韓國代購 #減肥丸   #852shop     #852  #女神 #演唱會 #面膜  #fitness   #代購


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  @aricamaraa   • • • ░░░░░░░░░░░░░ ░░░░░░░░░░░░░ _____________________________   #photoshoot     #fotografia     #instagood     #model     #portrait     #photography     #yucatan     #feeling     #love     #real     #fashion     #follow     #style     #cute     #beautiful     #sesion     #instagram     #facebook     #fitness     #happy     #art     #fotodeldia     #bikini     #meridayucatan     #mexico     #photooftheday     #modelo     #picoftheday     #potd     #smile   ◍◍◍◍◍◍◍◍◍◍◍◍◍◍◍◍   @alfredopascualfoto   ◍◍◍◍◍◍◍◍◍◍◍◍◍◍◍◍ ░░░░░░░░░░░░░


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RESULTADO 212 Ibs   @niagarafalls  _proshow 1.   @guycisternino   2.   @ifbbpro  .hyunjin_kim1212 3.   @fuqueneifbbpro1   4.   @raul  _sanchez_ifbbpro 5.   @ojexbola   . . . . . . .   #instagood     #instagram     #instafit     #instafitness     #fitness     #fit     #classic     #classicphysique     #bodybuilding     #bodybuilder     #body     #lifestyle     #gym     #workout     #diet     #aesthetics     #dieta     #treino     #foco     #focus     #brasil     #saopaulo     #news     #noticias     #pro  


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Assert dominance. Mark your territory.   #GetBuckedUp   . Discount code BPOPE20 for 20% off. . .   #daslabs     #roguefitness     #fitness     #gym     #workout     #exercise     #fitfam     #gnc  


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  #influencer     #influencerstyle     #influencerlife     #memes     #memesgraciosos     #memesperu     #humorperuano     #humor     #humornegro     #alpaca     #pituca     #nopainnogain     #fitness     #fitnessmotivation  


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  #funny     #mcm     #instago     #instasize     #vscocam     #girls     #all  _shots   #party     #music     #eyes     #nature     #beauty     #night     #fitness     #beach     #look     #nice     #sky     #christmas     #baby     #cat     #sunny     #billboard     #adele  


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Shoulder boulder day. 💪🏽🏀 Trying to get some basketball delts. - - This is a great side lateral I use to target the side and the rear deltoid. - - -   #redcon     #redcon1     #higheststateofreadiness     #gym     #fit     #fitness     #powerlifting     #shoulders     #delts  


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Psalms 91-15. 🌴🦁   #conciousness     #sunnyday     #rastaman     #dreadlocks     #gym     #fitness     #gentleman     #broadshoulders     #naturalhair     #island     #instalike     #gram     #likes     #likeforlikes     #follow     #instafollow     #mondayvibe     #classicman     #partyafterparty     #l4l     #f4f     #followme     #followback     #fame     #5likes     #likeback     #keepfit     #workout     #likesforfollow  


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I like sprite 💋❤️🤤 . Follow   @3rdclssmemes   for more funny content everyday 🤣 .   #love     #fashion     #boobs     #beautiful     #cute     #like4like     #photography     #instagram     #friends     #girl     #fun     #fitness     #instalike     #beauty     #memez     #memelord     #memepage     #shitpost     #naked     #funnymeme     #explore     #jokes     #darkmemes     #spongebobmemes     #instagram     #haha     #lmfao     #funnyshit     #tiktokmemes     #animememes     #memesrlife  


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Follow your goals!!💪🏻✨   #nevergiveup     #motivation     #fitness     #love     #gym     #workout     #fitnessmotivation     #training     #inspiration     #bodybuilding     #life     #goals     #lifestyle     #success     #fit     #fitfam     #nopainnogain     #noexcuses     #gymlife     #workhard     #motivationalquotes     #running     #believeinyourself     #determination     #hardwork     #dedication     #run     #instagood     #entrepreneur     #bhfyp  


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