#kansasmom

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6 years ago, in the heart of my battle with food and exercise, the days where I would restrict and binge, overexercise, and obsess over the scale, I would have really struggled to see myself gain weight during pregnancy. I would have obsessed over the rate at which I gained weight and what I looked like. I would have been anxious about getting bigger. ⠀ ⠀ But that was the old me and I am so incredibly grateful for my fit community, my team, my workouts, nutrition, personal development, and healthy lifestyle. It truly saved me from a life of anxiety and constant struggle with my mindset and body.⠀ ⠀ Now, I am so confident in my body and appreciate all that it is doing for me. I am growing a freaking human!! How bada** is that?!! 🙌🏼 ⠀ ⠀ I am not scared or anxious about gaining weight or my changing body because I know I am doing it in a healthy way and obviously for good reason! I am staying active, eating well, treating myself in moderation, and focusing on personal development. Saying yes to myself 3 years ago has been the best decision I’ve ever made, and I am so thankful for that. ⠀ ⠀ Plus, knowing that I have a plan for after baby with my fitness, nutrition, and the support of my community makes me not even worry about "baby weight." I am in this for the journey! ⠀ ⠀ So mamas, I see you. I am right here with you. And I want you to know, wherever you are at, this is YOUR journey. So embrace it! Rock it! Be YOUR best self. I got your back! 💕⠀ ⠀   #pregnancyjourney     #mamatobe     #15weekspregnant     #firsttimemom  


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Date saved...I'll be there in person though! Come see me if you are there also!   #kansasmom     #abetterme     #workhardplayhard     #iwantmore     #keepgrinding     #nationalchampionship     #makeyourhappy     #justanotherdayinthelifeof     #hittingmystride     #liveyourlife     #determinedtosucceed  


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Happy 12th Birthday to my sweet Daniel😍🎂🎉🎁 I always brag about this one so today I shouldn't make the longest list of things I am proud of !! Let me just make a very strong statement though. He is just every mom's dream come true!!! 😆😁😅 Thank you for being an amazing son and wonderful brother to Matthew & Jacob!. Love you so so much ❤🧡💛💚💙💜   #momofthree     #boymom     #happybirthday     #koreanmom     #kansasmom     #happymom   #내새꾸 #내사랑 #둘째 #생일 #삼형제맘 #주말 #미국맘 우리 둘째 쭌이 자랑을 애미가 평소에 입에 달고 살아서... 오늘은 자제할께 😅😅😅 기냥 넌 최고야🤤👍 12번째 생일을 축하해! 착하고 자랑스런 내새꾸😍


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Nice to meet you! I’m so excited for this new journey as a Pure Romance Consultant! My motivation for everything is this curly-haired little boy 💖 . . . . . . . . . . .   #eurekaks     #pureromance     #pureromanceparty     #pureromanceconsultant     #selfie     #motivation     #momhustle     #kansasmom     #eldoradoks     #wichitaks     #kansascity     #momlife     #momsofinstagram     #sidehustle     #party     #girlsnightout     #arielpureromance     #womensupportingwomen     #picoftheday     #bestpicoftheday     #littleboy     #boymom     #workingmom     #emporiaks     #iolaks     #yatescenterks     #followforfollowback     #kansas     #kansassmallbusiness     #selfemployed  


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Peppermint mocha arrival on Thursday and Target dollar spot Christmas shopping on Friday...tis the season!! 🎄 ⠀ ⠀ For real, my Peppermint Mocha superfood shake is CHRISTMAS IN A CUP. 🥤⠀ ⠀ Full of amazing health benefits ➕ it helps curb my cravings and keep me on track through this holiday season...so it’s a win in my book! ⠀ ⠀ What is your favorite part of the holidays?! 🥧🎄🎁


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I couldn’t wait any longer to start decorating for Christmas!! 🎄 🎅🏼 🎄 . . . . .   #christmasdecor     #holiday     #christmasdecorations     #momlife     #holidayseason     #kansasmom     #homedecor     #mycountryhome  


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It’s amazing what a 5 minute brow tinting job can do!! I can’t believe I didn’t do this sooner - thanks   @rachel  _jacob_ for the inspo! My brows are micro last ed & giving my natural brows some extra color enhanced them even more! . . I’ll do a tutorial in a few weeks when it’s time to dye them again! Also ordered this Sherpa in another color because it’s that good!! . . . .   #browsonfleek     #maskcarabeauty     #maskcaramakeup     #maskcaraartist     #momlife     #microblading     #eyebrows     #amazonfashion     #makeupartist     #kansasmom  


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Can I get an amen?! 🙌🏼 But seriously, my favorite part of coaching is helping others see just how CAPABLE and WORTHY of success and happiness they are! Sometimes you have to take that leap and let someone else believe in you until you believe in yourself. That’s what my coach did for me and that’s what I would love to do for you too! 😘   #imabeliever     #believeinyoself     #believeinyourdreams  


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  #beforeandafter   This busy mama was look for a fun and easy look for everyday life.   #missionaccomplished   Are you looking for a new look ? Go to Jennifernicolehair.com and book an appointment today : : : : :   #kansashair     #busymom     #booknow     #momhair     #stylishmom     #kansasmom     #kansashairstylist     #kansashairdresser     #hairstyles     #redhair     #newlook     #busymama     #newhair     #ksu     #fortrileyks     #fortriley     #manhattankansas     #junctioncitykansas     #junctioncity     #vivacioushairsalon     #appointmentsavailable  


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Looking for an easy weekday breakfast? These paleo apple muffins are simple, delicious and packed full of protein. This recipe from   @toastedpinenut   is perfect as is! Simply adjust the baking time if you want muffins instead of a loaf. Other than that, I didn’t change a thing (and that’s saying something for me!)   #breakfast     #paleo     #applecinnamon     #thetoastedpinenut     #wannaberecipes  


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Did you know the average American gains 5-10 pounds over the holidays?! ❌ ⠀ ⠀ Yep...that puts it into perspective huh?! I know that I have been one of those statistics in years past and oftentimes I didn’t lose those extra pounds before adding to them the next year! I remember hitting the highest number on the scale 5 years ago after the holidays and knowing I HAD to make a change! It took me 2 years of being inconsistent at the gym, yo-yo’ing between what felt like every possible “quick fix” and being the “start again Monday” girl to finally saying YES to my coach in November of 2016! ⠀ ⠀ Just a few months later, Iwas down to the healthiest weight I’d ever been and feeling amazing! 💕 So I decided to become a coach and pay it forward to others just like YOU reading this! ⠀ ⠀ Holidays do NOT need to be a time of absolutely “blowing it” and throwing away all your hard work from the year! They also do NOT need to be an excuse to wait until January to start working towards your goals! Why wait?! You can still enjoy the holidays! I know I will! 🥧🍫🍗⠀ ⠀ To make it even sweeter, we are gifting you $20 off through the month of November to get started on your goals NOW! 🎁 ⠀ ⠀ It is   #noexcusesnovember   friends! 🙅‍♀️What better gift this holiday season than the gift of health, happiness, and confidence! ⠀ ⠀ ✨Let’s be FESTIVE & FIT together in our 6 week accountability group starting Monday, November 11th! ✨⠀ ⠀ Are you ready or what?! Drop an emoji below or email me at ambernkindler  @gmail  .com to chat about your goals! ⠀ ⠀


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Home with this guy today... sick again 🤢 😷 but that’s hasn’t kept him from going! . . Rearranging my schedule for this guy wasn’t what I planned, but that’s life and parenting. We have to learn how to go with the flow. So my 8th graders had another day to review substitution of equations that they probably needed and I got to fold 5 loads of laundry! . . What’s something you accomplished this hump day that wasn’t in your plans?? 🐪 . . . . Wyatt’s Shirt and Pants:   @kidson45th   use code 𝒃𝒍𝒆𝒔𝒔𝒆𝒅 for $10 off your first box! . .   #blessedmamalife     #catholicmama     #midwestmama     #kansasmom     #therealinstamoms     #motherhoodmoments     #mynameismama     #theeverymom     #reallifeparenting     #mommasboy     #wyattdavid     #handsomelittleman     #mommyslittleman     #boymom     #oneyearold     #mommyblogger     #mothersaremagic     #lifewithlittles     #myhonestmotherhood     #motherhoodunplugged     #lifegivingsquares     #cowboy     #farmkid     #sickkiddos     #sickday     #stresslessmama     #stressless     #futurefarmer  


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⭐️ FAVORITE THINGS GIVEAWAY - NOVEMBER ⭐️ . . . . I’m giving away a B Squared Brush + Saffron Lip + Cheek ❤️ . . . •To enter : you must be following me - like this photo - tag a friend (1 entry per tag) - share this post to your stories & tag me (1 entry per story) . . Giveaway ends November 15 🎉🎉 .   #giveaway     #maskcaragiveaway     #maskcaraartist     #momlife     #mommakeup     #easymakeup     #kansasmom  


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How cute are these   @hairdorables  ?   #Ad   The girls are loving these new   #Hairdorables   Shortcuts. And they even come with hair clips they can wear! . They would make the perfect Christmas gift or stocking stuffer, and you can find them at   @Target  . .   @justplayproducts     #JustPlayProducts     #JustPlayToys     #JustPlayAllDay     #Target     #SocialSpotters     #TotallyTash  


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Day 💯 ⠀ I can’t believe how fast that went! I began this journey on July 29th with over 100 other ladies in my group. I can’t thank them enough for their support, encouragement, and accountability! They truly kept me going, despite the beginning of school year craziness, first trimester exhaustion, long harvest nights, and just...life. ⠀ ⠀ This is always going to be a special program to me. This is the program I began just before finding out our little family is growing. This is the program that helped me stay active and healthy and keep my body moving for baby and I. This is the program that is helping me dream bigger and KNOW that I can accomplish anything I set my mind to. This program taught me to never give up and embrace YOUR journey. Everyone’s journey is different, and that’s the beauty of it! ⠀ ⠀ Here’s to the end of one chapter and a whole new beginning! 🎉⠀ ⠀   #be100     #morningmeltdown100     #mm100     #girlgang     #myjourney  ⠀ ⠀


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Why are we getting up!?! LOL. The look I get when I start to pull back the covers!   #puppysnuggles     #ruininghermoment     #kansasmom     #americanbulldogsofinstagram     #americanbulldogsofig     #americanbulldog     #americanbulldogpuppy     #toastywarm     #mornings  


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𝑷𝒂𝒓𝒆𝒏𝒕𝒊𝒏𝒈 𝒃𝒆𝒇𝒐𝒓𝒆 𝒌𝒊𝒅𝒔: We got this. We were kids once... how hard can it be?! . 𝑷𝒂𝒓𝒆𝒏𝒕𝒊𝒏𝒈 𝒂𝒇𝒕𝒆𝒓 𝒌𝒊𝒅𝒔: Worry about everything under the freaking sun! . The perspective is so different when you’re in charge of the show instead of just in it. Cody and I were talking last night and he even said, “I guess this was all the behind the scenes stuff we didn’t know about back then.” . All of parenting is a learning curve 🧐 . These little people are our whole world and our mark on the future. Who knows what they will become and where they will go in life. We only can pray the decisions we make are the correct ones! God is guiding them and us. . 𝑩𝒆𝒇𝒐𝒓𝒆 𝑰 𝒇𝒐𝒓𝒎𝒆𝒅 𝒚𝒐𝒖 𝒊𝒏 𝒕𝒉𝒆 𝒘𝒐𝒎𝒃, 𝑰 𝒌𝒏𝒆𝒘 𝒚𝒐𝒖, 𝒂𝒏𝒅 𝒃𝒆𝒇𝒐𝒓𝒆 𝒚𝒐𝒖 𝒘𝒆𝒓𝒆 𝒃𝒐𝒓𝒏 𝑰 𝒄𝒐𝒏𝒔𝒆𝒄𝒓𝒂𝒕𝒆𝒅 𝒚𝒐𝒖; 𝑰 𝒂𝒑𝒑𝒐𝒊𝒏𝒕𝒆𝒅 𝒚𝒐𝒖 𝒂 𝒑𝒓𝒐𝒑𝒉𝒆𝒕 𝒕𝒐 𝒕𝒉𝒆 𝒏𝒂𝒕𝒊𝒐𝒏𝒔. (Jeremiah 1:5) . . . Share One of your best   #parentingtips   or   #parentinghacks   ... We need all the help we can get this week! . . . . . . . .   #blessedmamalife     #mommyblogger     #mothersaremagic     #lifewithlittles     #myhonestmotherhood     #catholicmama     #midwestmama     #motherhoodunplugged     #lifegivingsquares     #blessedmama     #dailymeditation     #bibleinspiration     #christianparenting     #overwhelmedmama     #parentingwisdom     #parentingwithintention     #parentingwithpurpose     #kansasmom     #therealinstamoms     #motherhoodmoments     #mynameismama     #theeverymom     #reallifeparenting  


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I’ve been wearing   @maskcarabeauty   for almost two years and I’m still amazed at how simple & beautiful this makeup is!! . . . . Highlights : Amber + Aura + Sunlit Contour : Astoria Cheeks : Sandstone Eyes : Bird + Stardust Lips :   @citybeautyofficial   Nude York .   #makeovermonday     #momlife     #easymakeup     #maskcaramakeup     #maskcarabeauty     #maskcaraartist     #kansasmom     #makeover     #getouttheregorgeous     #citybeauty  _cosmetology


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