#workout

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San Gil.Jueves 05 de Julio de 2018. . . . . .   #crossfitkids     #circuittraining     #crosstraining     #circuitometabolico     #campodeentrenamiento     #fitnesstotal     #funtionalfitness     #funtionaltraining     #sportkarate     #sangil     #wodtotal     #wod     #workout     #lifestyle     #health     #heavygames     #training     #taekwondo     #mmafuntionaltraining     #kudo     #trainingcamp     #crossfit     #crossfitteens     #garageboxcrossfit     #garagegymexperiment     #fitnessmotivation     #crosstrainingcommunity     #tbt  


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  #Arizona     #sequoianationalpark  .   #sequoiatrees     #mountains     #adventures     #nature     #grateful     #hike     #Monday     #happy     #fitness     #hiking     #scenicview     #passion     #dedication     #workout     #gym     #motivated     #life     #macros     #fitfam     #hardwork     #lafitness     #weekend   #   #fit     #trees     #photography     #california     #views     #sunset  


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Here’s a quick shoulder workout from the other day! Consistency is key! Even a little bit is better than nothing! Don’t mind the basement 😂 . . . 1️⃣ Incline Press: 3x10 2️⃣ Incline Close Grip Press: 3x10 3️⃣ Z-Press/OH Press: 3x10 4️⃣ Crush Grip Push Out: 3x10 . . . . . .   #strengthtraining     #weightlifting     #weights     #gymlife     #gym     #gymmotivation     #fitness     #fit     #fitlife     #fitnesslife     #fitnessmotivation     #gymjunkie     #getfit     #fitnessaddict     #fitfam     #gymaddict     #fitaddict     #workout     #fitspo     #fitgoals     #gains     #revamplife     #muscle     #shredded     #FitnessJunkie     #FitInspiration     #FitnessAddict     #FitnessLover     #igfitness     #Exercise  


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Today was front splits from   @gymnasticbodies   stretch series. This starts out working the lower legs. We do three different types of calf raises of 60 reps each that leave you feeling worked. The first set is feet pointing forward, the second is feet pointing outward, and the last is feet pointing inward. In between each set of calf raises there are 3 different seiza stretches that work the top and bottoms of our feet and the front of the shins. The combination of the two really set the tone for the rest of the stretch series as the series moves on working up the legs. . . . .   #gymnasticbodies     #gymnastics     #gym     #homegym     #legs     #stretches     #fitness     #fitnessjourney     #improvement     #effort     #practice     #dailyworkout     #workout     #mobility     #lifestyle     #healthy     #wellness     #thursday     #routine     #progress     #progression  


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  #karantacker     #bollywood     #love     #cute     #tbt     #travel     #likeforfollow     #wanderlust     #fashion     #style     #instagood     #photooftheday     #fit     #like4like     #followme     #picoftheday     #sunshine     #friends     #swag     #happy     #party     #smile     #family     #instadaily     #likeforlike     #tagforlikes     #me     #motivation     #photography     #workout  


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✖O--| HK7 |--O✖ ••••••●●●●••••••   #tattoo     #tattoolife     #tattooworkers     #tattoomodel     #tattoogirl     #tattooboy     #tattoogirls     #tattooboys     #art     #artoftheday     #selfcare     #selfie     #instagram     #mood     #real     #free     #love     #solo     #workoutmotivation     #sadedits  ⚫️   #hate     #loveyourself     #drawing     #monochrome     #267     #tatooinspiration     #workout     #siblings     #solo  


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The practice round felt good...but choked in the event. The good old saying of “practice makes perfect” couldn’t be more true. I look forward to developing he technique and skill to be more competitive in the Amora’a ‘Ofa’i (Stone Lifting). This year I couldn’t be happier for my braddah   @joeyaloha  _ for taking the first place win 🥇. - - - - - -   #heivaivaihi     #competition     #polynesian     #hawaii     #tahiti     #practice     #practicemakesperfect     #hardwork     #strength     #lift     #workout     #strong     #rocklift     #stonelift     #islandlife     #kanaka     #waimea     #malo     #island     #learn     #live     #grow     #experience     #aloha  


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My happy place 😎   #gym     #workout  


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Keep your dreams alive. Understand to achieve anything requires faith and belief in yourself, vision, hard work, determination, and dedication. Remember all things are possible for those who believe. - Gail Devers • • •   #athlete     #fitness     #gym     #training     #motivation     #sports     #sport     #workout     #underwaterhockey     #crossfit     #fitnessmotivation     #fitfam     #fit     #running     #health     #strong     #strength     #athletics     #football     #run     #goals     #muscle     #undercutgirls     #coach     #love     #personaltrainer     #model     #boxing     #fitspo  


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“There’s no secret formula. I lift heavy, work hard, and aim to be the best.”   #fitness     #workout     #motivation     #gym     #lifestyle     #fitnessmotivation     #fitnessaddict     #fitfam     #kiritayurveda     #gymoil     #exercise     #warmup     #fitnessmodels     #fitness     #workout     #motivation     #gym     #lifestyle     #fitnessmotivation     #fitnessjourney   www.kiritayurveda.com Kirit Ayurveda Pre Gym Oil https://www.amazon.in/dp/B07TZXGZCR/ref=cm_sw_r_cp_apa_i_fpyRDb8TRNNKR   @akshay  __07


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マガジムでは年に一回AED研修を行っています #マガジム   #magagym     #kravmaga   #クラヴマガ #護身術 #格闘技 #筋トレ #ボディメイク   #diet   #減量 #ジム #ワークアウト   #workout   #腹筋女子 #寝技 #クラブマガ   #mma     #selfdifence     #kravmagaalliance   #ダイエット   #training   #護身 #キックボクシング #総合格闘技ジム


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“Não demonstre emoção, calcule sua ação, sabendo o que tu pensa vão prever sua reação”🎼🚀🔥🦍   #  obatalhão   #zyzz     #musculacao     #bodybuilding     #maromba     #body     #bodybuilder     #bodybuildingmotivation     #gym     #gymlife     #gymmotivation     #musculaç  o   #fitness     #fitnessmotivation     #fikagrandeporra     #esmagaquecresce     #30tododia     #sovem     #vemmonstro     #foconofoco     #dieta     #foconadieta     #fodaseopadrao     #workout     #playhard     #ff     #goals  


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TOPS   @mishafitdeportiva     #mishafitdeportiva     #tops     #modelosexclusivos     #dancers     #bailarines     #bailaconestilo     #baila     #bailamos     #danceworld     #dancerslife     #dancegirl     #dancestile     #fitnesslife     #fitnessmotivation     #fitgirl     #fitwomen     #fitness     #veranopower     #verano     #sol     #topmodel     #girlstyle     #girlspower     #womenlife     #outfit     #worshop     #workout     #motivacionfitness     #motivation     #modagym  


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Even in the dark off a cell phone our frenchies are beefy. Just like we like them. Sativa🖤🖤🖤   #elevationbullycompany     #hustle     #ebcproduction     #puppy     #puppygram     #puppyoftheday     #exotic     #pretty     #exo     #sativa     #workout     #dabs     #puppies     #weed     #love     #puppiesofig     #exotic     #exotics     #burden     #yelawolf     #frenchie     #dog     #dogs     #dogstagram     #indica     #slumerican     #doglife     #doglove     #dogofinstagram     #exoticbullies  


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PODRAN CORTAR TODAS LAS FLORES, PERO NO PODRÁN DETENER LA PRIMAVERA. Neruda. . . .   #villamaria     #cordoba     #argentina     #nature     #flowers     #instagood     #instadaily     #instaboy     #men     #instafit     #training     #fitness     #workout  


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Strength Day!! PC:  @cfclouie   Military press 5x5  @135lb   Decline bench 5x5  @205LB   DB snatch 4x7  @75lb   Single eccentric bench 4x6  @65lb   30s kettlebell swing   @80lb   30s side lateral raise   @12  .5lb   #nopainnogain     #redaf     #workout     #motivation  


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Japan, you‘ve been a dream ✨🇯🇵


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